Riboflavin (Vitamin B2)

Riboflavin (Vitamin B2)

Riboflavin (Vitamin B2) is a water-soluble vitamin. Vitamin B2 is essential for the normal release of energy from carbohydrate, protein and fat in food. It is important for normal growth and development, the production of and regulation of certain hormones, and eye pigment formation. It is a critical component in making energy for cells. Low levels can lead to dermatitis, eye lesions, and poor growth.

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