Niacin (Vitamin B3)

Niacin (Vitamin B3)

Niacin (Vitamin B3) is a water soluble vitamin that cannot be stored in the body because any unused niacin is excreted in urine. Niacin functions in over 50 body processes and is primarily important in the release of energy from carbohydrates. Niacin aids in the breakdown of carbohydrates, protein and fats, in the formation of red blood cells and in the detoxification of several drugs and chemicals. The diversity of niacin's roles makes it essential for the supply of energy to and the maintenance of all body cells. It is an essential vitamin for a healthy nervous system and brain function and is one of the first vitamins to be used-up in times of stress.
    • Related Articles

    • Thiamine Mononitrate (Vitamin B1)

      Thiamine (Vitamin B1) is a water soluble vitamin also known as thiamin or thiamine hydrochloride. Thiamine Mononitrate is required for normal functioning of all body cells, especially nerves and peristaltic movement in the GI tract. Vitamin B1 is ...
    • Vitamin B12 Supplement

      Vitamin B12 is the largest, most complex, and most potent water-soluble compound essential to animals and microorganisms, such as probiotics. Vitamin B12 is necessary for food metabolism, DNA formation, and the prevention of anemia.
    • Vitamin A Supplement

      Vitamin A is essential for normal eyesight. This vitamin combines with a specialized protein in the retina of the eye that is necessary for night vision. Vitamin A also helps develop and maintain the cornea in the eye, all mucous membranes, the ...
    • Riboflavin (Vitamin B2)

      Riboflavin (Vitamin B2) is a water-soluble vitamin. Vitamin B2 is essential for the normal release of energy from carbohydrate, protein and fat in food. It is important for normal growth and development, the production of and regulation of certain ...
    • Vitamin D3 Supplement

      Vitamin D3 is a fat-soluble vitamin. Its main function is to stimulate the absorption of calcium and phosphorus. This important vitamin aids in the formation of normal bones and teeth. It also aids in the maintenance of a healthy nerve and muscle ...